Hot Stone Massage
I offer a variety of body massages designed to truly relax your body and mind. By carrying out a thorough consultation I can tailor the massage to meet your needs and advise on future treatment requirements. Massage is a wonderful, versatile treatment when applied professionally, with origins dating back thousands of years. The power of touch cannot be underestimated and is at the heart of many healing systems.
A deeply tranquil and healing experience where the use of the stones enhance the benefits of a body massage. Preheated stones enable the muscular tissue to soften and relax faster, ensuring a deeper massage, with increased blood circulation. Cold stones can also be used to reduce inflammation and diminish pain. Treatments are adapted to deliver a personalised service every time.
Smooth basalt stones are heated in a specialist water heater to a maximum water temperature of 140*F, with the stones varying in size, relative to the area they are to be used on. Placement stones are positioned on various muscles of the body offering penetrating and soothing heat. In addition to all the benefits of a body massage the warmth of the hot stones are fantastic for stress relief and deep relaxation. They decrease blood pressure, relax muscular spasms, and increase range of joint movement and muscle flexibility.
Although the use of ice cold stones may sound counterintuitive, they are very efficient at reducing pain and inflammation, increasing mental stimulation and reducing swelling and lymph congestion.